Join the rest of the tribe in moving to eco friendly eating – for your health and the planet 🙂
This new Facebook Community is where I share tips, advice, videos, recipes, articles and all sorts of info to help you to ditch overly processed and packaged foods and start eating in a way that is better for you and the planet. Two for the price of one – that’s some awesome multi tasking 🙂
What should you expect?
This group is a supportive community where we share ideas and get support to make changes to the way we eat.
We’re moving to an eco friendly way of eating which is better for your health and for the planet. Yes, this is plant based, no that doesn’t mean no meat at all.
I share the results of my research into sustainable companies, eating methods and more as well as healthy eating tips and motivation including delicious, seasonal recipes
Support. I aim to respond to every question on the day and go live weekly (starting Nov) to answer your questions.
Who is this for?
Anyone who wants to do more to reduce their impact on the world is welcome, whether you are someone just starting this adventure, or someone further into it. In fact, this group is particularly great for people who have decided to do more recently and are unsure where to start. Â
People who suffer from health conditions and want to resolve them through food, in an eco friendly way.Â
Those who suffer from eco anxiety and feel guilty about their impact on the planet.Â
People who have tried to make changes in the past to their diet, but can’t seem to make it stick long term.
What makes this community different?
You get all these in one:
– sustainable actions advice (I’ll do the time consuming resarch for you)
– healthy eating tips from a Nutrition Coach
– behaviour change support, as if you can’t implement, it won’t happen, no matter how much you read online.
– this isn’t an eco-activist group, we’re just making some changes to improve our own health and reduce our impact on the planet. We take small manageable actions that can be managed around busy lives. Â
So what are you waiting for?
