A moist, satisfying and nutty cake that’s excellent served warm, and not even that bad for you. It’s the perfect accompanyment to an afternoon cup of tea or to fill that 3pm hole instead of reaching for the chocolate or biscuits. Keep your blood sugar in check!
Unfortunately, even though it’s got fruit and veg in it, it only works out as a about 16g per slice, which is 1/5 of a veg portion only…
A classic soup that ususally goes down well with fussy eaters. With some added beans, this recipe will make sure you’re getting enough protein and healthy fats 🙂
Ok, so black beans are not what you’d think of in a cookie when you start baking, but these are really good – my husband and kids think they’re a rival to normal choc cookies! And they’re sooo much healthier!
Hi! I’m Sarah, a Sustainable Nutrition and Behaviour Change Coach, and I’m here to help if you’re looking to reduce your impact and eat better, but struggle to find time for either.
Did you know that shifting your food choices is a great way to achieve both AT THE SAME TIME!
Let me help you make some simple changes to move towards the Regenerative Diet – better for you AND the planet 🙂
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