by Sarah Read | Aug 11, 2021 | Eat, Healthy baking, Recipes, Vegetarian
A moist, satisfying and nutty cake that’s excellent served warm, and not even that bad for you. It’s the perfect accompanyment to an afternoon cup of tea or to fill that 3pm hole instead of reaching for the chocolate or biscuits. Keep your blood sugar in check!
Unfortunately, even though it’s got fruit and veg in it, it only works out as a about 16g per slice, which is 1/5 of a veg portion only…
by Sarah Read | Apr 5, 2021 | Eat, Lunch, Recipes, Vegetarian
A luxury homemade version of beans on toast with a smokey paprika taste and lovely large beans. Really satisfying and filling.
by Sarah Read | Apr 5, 2021 | Eat, Eat your vegetables, Lunch, Recipes, Vegetarian
A classic soup that ususally goes down well with fussy eaters. With some added beans, this recipe will make sure you’re getting enough protein and healthy fats 🙂
by Sarah Read | Feb 19, 2021 | Eat, Eat your vegetables, Lunch, Recipes, Vegetarian
Ok, so black beans are not what you’d think of in a cookie when you start baking, but these are really good – my husband and kids think they’re a rival to normal choc cookies! And they’re sooo much healthier!
by Sarah Read | Feb 14, 2021 | Eat, Eat your vegetables, Lunch, Recipes, Vegetarian
Great as a snack or a salad topping, chickpeas get a satisfying crunch when baked, and can be flavoured with your favourite spices!
by Sarah Read | Feb 13, 2021 | Eat, Eat your vegetables, Lunch, Recipes, Vegetarian
Light and crispy, these melt in your mouth and are full of flavour. Much better than normal crisps?? Try them and see!