Chicken Fajitas with Avocado
A Mexican favourite, this one combines black beans and homemade tortillas to make it a little better for you – still a family favourite though with chilli, paprika, cheese, avocado and sour cream 🙂
Baked Apples with Raisins
A sweet tasting but healthy pudding idea that even counts towards your 5 a day!
Chickpea and Quinoa Curry
Packing a massive 5 veg portions, this recipe uses a few ingredients you may be less familair with so it’s a great way to get some variation. The quinoa gives it a great texture and the combination of turmeric and pepper makes it great for lowering inflammation. It makes 4 very large portions, so you’ll probably end up with some leftovers for lunch.
Quick Smokey Bean Stew with Poached Eggs
Requiring almost no prep, this dish can be thrown together in under 10 minutes!
Cottage Cheese, Avocado and Sundried Tomato Breakfast Wrap
A substantial no-cook breakfast to vary things up from the usual options. Packed with healthy fats, this will keep you full for hours.
Cereal with Fruit – winter and spring
Not a new idea this one, but an encouragement to add fruit to your cereal, and to give you an idea of volumes that make up a healthy breakfast.