What do I want from my diet? I want my food to be nourishing, earth friendly and still interesting and tasty. The regenerative diet gives me all this! Let me convince you that it’s the right diet for you too.
Kiss the Ground – a Netflix documentary about how we grow our food can reverse climate change, heal your body & ultimately save our world. No time to watch it? Check out this review and summary of the main points…
I love the thick creamy sauce in this dish and it goes down well with everyone in the family. You can make the sauce in advance, or in bulk and freeze some for an easy day.
A great way to use up leftover vegetables at the end of the week as they’re all pretty interchangeable. Makes excellent leftovers…
A great one for autumn and using up apple gluts. I freeze apple sauce in my silicone muffin tray so that I can just defrost one portion when I want this for breakfast. It’s a good one for when you’ve run out of fresh fruit.