How to get started with meal planning
Wondering how to get started with meal planning? Read on to find out what you need to think about when you are starting to meal plan if you want it to be easy and work!
Unlocking the Power of a Varied Diet: 6 Compelling Reasons Why
Do you find yourself eating the same foods over again? It’s not good for you or the planet. Learn why eating a varied diet is so important and how to do it!
Leek and Potato Soup
A classic soup that ususally goes down well with fussy eaters. With some added beans, this recipe will make sure you’re getting enough protein and healthy fats 🙂
Chorizo and Spinach Chicken
A really delicious dish rich in flavour thanks to the chorizo, and with lots of other goodness thrown in to counter any processed meat negative vibes.
How to avoid deficiencies on a plant-based diet
Cutting down on meat and dairy? Want to know how to avoid deficiencies on a plant-based diet. I’ve covered the 10 nutrients you need to think about!
Black Bean and Chocolate Chip Cookies
Ok, so black beans are not what you’d think of in a cookie when you start baking, but these are really good – my husband and kids think they’re a rival to normal choc cookies! And they’re sooo much healthier!