The Eat Think Explore Blog
I like to blog about things like:
- My research on eco friendly swaps you can make
- How to make habit changes that stick
- Simple ways to make sustainable changes to your diet and lifestyle to feel better and healthier
- Living life to the full – you only get one!
- Family travels and adventures
Black Bean and Chocolate Chip Cookies
Ok, so black beans are not what you’d think of in a cookie when you start baking, but these are really good – my husband and kids think they’re a rival to normal choc cookies! And they’re sooo much healthier!
Planet-friendly and healthy snack ideas
Get 25 ideas for snacks, from super healthy ones, to chocolatey tasting. All optomised for nutrition and to be planet-friendly. FREE RECIPES!
Spiced Roasted Chickpeas
Great as a snack or a salad topping, chickpeas get a satisfying crunch when baked, and can be flavoured with your favourite spices!
Spicy Cheesy Kale Crisps
Light and crispy, these melt in your mouth and are full of flavour. Much better than normal crisps?? Try them and see!
Super Speedy Ginger Cookies
These are so quick and easy to make, and have a lovely soft texture with an interesting crunch from the chia seeds.
Beetroot and soft cheese sandwich / salad
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Why is portion size important?
Why is portion size important? What even is a portion? The same as a serving? Come find out about this easy wasy to stop counting calories!
11 Eco, Easy & Healthy Lunch Ideas
Wish it was easy to come up with eco-friendly, easy and healthy lunch ideas? Just trying to find something different to have for lunch can be a real pain (let alone something healthy and with minimal impact on the planet!), so we tend to resort to the same thing most...
Can you eat your way to happiness?
There are many things that can affect our mental health. Here we look at how food can affect your mood and how to eat your way to happiness 🙂
Smokey Paprika Parsnip Hash
An alternative breakfast or brunch to get your day started with 3 portions of veg. With a nice smokey taste, some hearty black beans and yolky poached eggs it’s got something for everyone.