The Eat Think Explore Blog

I like to blog about things like:

  • My research on eco friendly swaps you can make
  • How to make habit changes that stick
  • Simple ways to make sustainable changes to your diet and lifestyle to feel better and healthier
  • Living life to the full – you only get one!
  • Family travels and adventures
11 Eco, Easy & Healthy Lunch Ideas

11 Eco, Easy & Healthy Lunch Ideas

Wish it was easy to come up with eco-friendly, easy and healthy lunch ideas? Just trying to find something different to have for lunch can be a real pain (let alone something healthy and with minimal impact on the planet!), so we tend to resort to the same thing most...

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Hi!  I’m Sarah, a Sustainable Nutrition and Behaviour Change Coach, and I’m here to help if you’re looking to reduce your impact and eat better, but struggle to find time for either.

Did you know that shifting your food choices is a great way to achieve both AT THE SAME TIME!

Let me help you make some simple changes to move towards the Regenerative Diet – better for you AND the planet 🙂

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