The Eat Think Explore Blog

I like to blog about things like:

  • My research on eco friendly swaps you can make
  • How to make habit changes that stick
  • Simple ways to make sustainable changes to your diet and lifestyle to feel better and healthier
  • Living life to the full – you only get one!
  • Family travels and adventures
Days 37-39 Christchurch and earthquakes

Days 37-39 Christchurch and earthquakes

Our being permanently scarred by ‘the cucumber incident’, our first stop in New Zealand was the largest city on the South Island, Christchurch.  A small city which has suffered more than its fair share of tragedy over the past few years, with a series of earthquakes in 2010/2011 resulting in 80-90% of the central city area being destroyed, followed up by shootings earlier this year.  We only spent a couple of days here but it was education, sobering and uplifting.    

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Hi!  I’m Sarah, a Sustainable Nutrition and Behaviour Change Coach, and I’m here to help if you’re looking to reduce your impact and eat better, but struggle to find time for either.

Did you know that shifting your food choices is a great way to achieve both AT THE SAME TIME!

Let me help you make some simple changes to move towards the Regenerative Diet – better for you AND the planet 🙂

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