The Eat Think Explore Blog

I like to blog about things like:

  • My research on eco friendly swaps you can make
  • How to make habit changes that stick
  • Simple ways to make sustainable changes to your diet and lifestyle to feel better and healthier
  • Living life to the full – you only get one!
  • Family travels and adventures
Days 86-91 Inle Lake and Yangon

Days 86-91 Inle Lake and Yangon

Not the best ending to our time in Myanmar, we didn’t really enjoy Yangon that much (pagoda fatigue?? and the heat) and Inle was rather blighted with illness – I guess travellers gut was inevitable at some point.  Still, the Lake is pretty, and we found a crazy cave monastery to explore so it wasn’t all bad!

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Days 81-85 Exploring Bagan

Days 81-85 Exploring Bagan

We had four days to explore this massive site, home to over 2,000 pagodas.  Perhaps the momst famous of Myanmar’s sites, the area was more touristy than we had been used to, but with our e-bikes we escaped most of it and had some of our best days in Myanmar here. 

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Day 75-78 Hsipaw and the Gokteik Viaduct by train

Day 75-78 Hsipaw and the Gokteik Viaduct by train

After hearing about the ‘most beautiful train ride in the world, which also includes a massive metal viaduct 700m long and 100m tall crossing a valley we knew we had to go.  We had planned to travel from Pyin Oo Lwin to Hsipaw by train both there and back, with a few days spent exploring the mountains and local Shan villages of Hsipaw in between.  Things rarely go to plan though…

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Days 72-74 Pyin Oo Lwin

Days 72-74 Pyin Oo Lwin

After arriving into Mandalay airport, we hopped straight in a taxi to the mountain town of Pyin Oo Lwin. A charming town, and a great introduction to the Burmese culture.  All in a beautiful setting with a chance to explore stunning waterfalls and forested hills.

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Hi!  I’m Sarah, a Sustainable Nutrition and Behaviour Change Coach, and I’m here to help if you’re looking to reduce your impact and eat better, but struggle to find time for either.

Did you know that shifting your food choices is a great way to achieve both AT THE SAME TIME!

Let me help you make some simple changes to move towards the Regenerative Diet – better for you AND the planet 🙂

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