The Eat Think Explore Blog
I like to blog about things like:
- My research on eco friendly swaps you can make
- How to make habit changes that stick
- Simple ways to make sustainable changes to your diet and lifestyle to feel better and healthier
- Living life to the full – you only get one!
- Family travels and adventures
11 things you need to know about inflammation
Did you know that inflammation is now thought to be at the root of many chronic diseases? Despite increasing recognition, many people are still unaware of its impacts. Find 11 things you need to know about inflammation, its effects and causes and finally, how to...
Yestival – is it for everyone?
I wasn’t sure if Yestival was really my thing, until I said Yes and gave it a go. Here’s my take on this small festival centred around living life and doing what you love (or what scares you!).
Should you travel as a family? Was the family gap year worth it?
After travelling for 7 months as a family we’re asking ourselves – was it worth it? What did we learn?
Days 201-206 Kuala Lumpur
Kuala Lumpur is a modern city, and we were staying right next to the Petronas Towers, with its parks, malls and skyscrapers. Our time here was a little tainted by Coronavirus as the world went into shut down and we were consumed with our decisions about whether to go home or not. Lots of things to do here though.
Days 197-200 Kota Kinabalu
Kota Kinabalu was not quite the beach paradise we thought we were heading too, but we still had an incredible time on the beaches of the islands of the Tunka Abdul Ramen NP, learnt about local skull collecting cultures and shopped for our dinner ingredients in the local markets.
Days 192 -196 Kinabalu National Park
Whilst we had a little mix up with our accommodation and only had a squat toilet (!) for five days, we loved staying in our homestay in Ranau on the flanks of Mount Kinabalu. The tallest mountain in SE Asia, which comes out of the cloud occasionally to show it’s impressive peak. We did a lot of walking in the cloud forests and enjoyed the cooler temperatures of the mountains.
Days 190 – 191 Kinabatangan River
Borneo has lost a huge amount of its rainforests, but this small section along the Kinabatangan River has one of the highest biodiversities of anywhere on the planet! It’s easy to get around and see everything too using boats on the river. We went against our normal methods and joined a tour here. We saw so much wildlife!! Just amazing.
Day 186-189 Sepilok and Sandakan
Most people who come to Borneo are here to see Orangutans and we were no different. We based ourselves inbetween the town of Sandakan and the Sepilok area with its rainforest and nature conservation centres for a few days of trails and nature. We were not disappointed!
Days 181 – 185 Singapore
Singapore. What a city. Ultra modern, uber clean and seemingly an example for other cities to aspire to. We only had a couple of days here, so that’s a surface impression, but it’s certainly one of our favourite cities of our travels, and one which we didn’t expect to like.
Days 176 – 180 Ninh Binh and Hanoi
The land version of Ha Long Bay, a place of towering limestone stacks and weaving waterways. We visited at an awful time to see the rice paddies (brown mud), but the caves, mountains and waterways helped us see why so many people make this a stop on their tour of Vietnam.