Salmon Ratatouille

Salmon Ratatouille

Omega 3 packed salmon and tons of veg, all coated in a rich tomato sauce. The sweetcorn gives that bit of sweetness that kids (and adults!) love. It’s a good one for getting your fish in, even if you’re not a fan.

Raspberry & Coconut Muesli Bircher

Raspberry & Coconut Muesli Bircher

Easily prepped the night before, this can bring some variety into your breakfasts if you’re in a bit of a rut. Packed with healthy fats and with just enough protein, it’ll keep your blood sugars managed for hours and it tastes so delicious you can serve it as dessert too (maybe halve the portions though…)!

Chickpea & Tomato Sandwich

Chickpea & Tomato Sandwich

Vegetarian sandwich fillings can be a hard to come by. This one has everything you need, especially with fresh, juicy cherry tomatoes in the summer. It can be a little dry for some tastes though, so if you like a moist filling this isn’t for you.

Tuna Nicoise Salad

Tuna Nicoise Salad

Salads can often get negative press, but I love a warm salad, especially one as tasty and filling as this! It’s a little protein heavy as there’s so much protein in the beans and spinach, as well as the wheat, but you can’t have a nicoise without egg and tuna so I’ve just reduced the amounts of these compared to the normal versions…