Spicy Lentil and Aubergine Pasta
I love the thick creamy sauce in this dish and it goes down well with everyone in the family. You can make the sauce in advance, or in bulk and freeze some for an easy day.
Quorn Spaghetti Bolognase
A real family classic. I’ve added some grated carrot, courgette and spinach into the sauce to add some extra veg, and swapped beef for the more eco-friendly quorn in this one. Still bound to go down well with the kids, especially if you blend the veg in 🙂
Fruity Caribbean Curry
This is one of my kids favourites, a sweet curry with super soft and succulent chicken – and we adults love it too! It’s also easy to make as it’s cooked in one pot. It does take a little while, but it needs no attention whilst it’s cooking so you can get on with something else (except the rice).
Quick Fried Rice
This is quick and easy to pull together, and you can vary up the veg depending on what’s in the fridge/cupboards. With lots of colour it appeals to kids so it’s a good way to get some veg in them!
Mediterranean Bean Pinwheels
Add some variation to lunchboxes with these fun little pinwheels, knowing they’re packed with healthy fats and proteins. This makes one fairly light portion; if you’re feeling hungry, double it up.
Seem like too much effort for a morning? Make the mix the night before.